Black Sesame Nourishes The Kidneys! 1 Way Of Eating, Better Absorption Effect, Prevent White Hair, Hair Loss, Forgetfulness

Traditional Chinese medicine believes that "kidney" refers to the operation and physiological functions of the kidneys, bladder, ears, urinary organs, genitals and other organs. By nourishing the kidneys and improving the function of the kidneys, one can restore vitality and regain youthfulness.

When the "kidney" in the five internal organs is weakened, it is easy to be frightened by the trivial matters of sesame seeds, and belongs to a relatively timid person, so once they have no physical strength, they will become very timid and have no confidence in anything. , and also because of poor memory, unable to think fully, even no matter how long you sleep, you will feel sleepy.

Osamu Watanabe, a researcher on Japanese fruit wine and medicinal wine, pointed out.

Osamu Watanabe said that eating more foods that can warm the body and foods with a salty taste can improve the function of the "kidney". The Chinese believe that "black food is the source of vitality", so Chinese herbal medicines are often Use black sesame seeds.

Black sesame can promote the circulation of "Qi", cool excess heat energy in the body, and increase body fluids, so it can effectively moisturize the stomach and other organs and skin; black sesame can also promote the operation of "kidney", which can effectively prevent hair and skin. drying, and then retrieve the essence. If you feel that your waist and legs are aging, or your energy has declined, you might as well drink black sesame wine.

. Since these ingredients are easily dissolved in alcohol, it is a very effective way of ingesting them by brewing them into health wine.

Black sesame 80g, 25 degreesDistilled liquor 720ml.

❶ Measure the required amount of black sesame seeds. ❷ Dry fry the black sesame seeds until almost smoking. ❸Wait for the black sesame to cool down a little, put it into a sealed glass bottle, slowly pour in the distilled spirits, and store it in a cool place for more than 2 weeks. After it matures, filter it and transfer it to a narrow-mouth glass bottle .

If you want to serve as a meal, add ice cubes or heated water; if you want to serve as an after-dinner or bedtime wine, add sweet seasonings such as honey or add milk, it will be more delicious. ❶ Drink directly (30ml). ❷ Heat the water. ❸Add ice cubes. ❹ Heat the milk.

◎This article is excerpted from / "Standing Food and Recuperating Sparkling Wine: You are not sick, but your immunity is not strong enough! "By Osamu Watanabe ◎Photo source/Taiwan Dongfan·Dazhi Image/Shutterstock provided