Kidney Disease Has No Symptoms! Physicians At National Taiwan University Reveal 4 Ways To Prevent Kidney Disease And Dialysis

Over 2 million people in Taiwan suffer from chronic kidney disease. According to the doctor's observation, the vast majority of kidney patients are not aware of it; once they go to the hospital for examination, they are already on the verge of dialysis of uremia, so it is very important to take care of the kidneys.

Chiang Zhigang, secretary general of the Taiwan Society of Toxicology, chairman of the Taiwan Food Safety Promotion Association, and professor of the Institute of Toxicology at National Taiwan University, pointed out that the kidneys are like large blood purifiers that filter 160-190 liters of water every day. Fluids, including: nitrogenous wastes, toxins, and excess fluid in the blood.

Jiang Zhigang said that avoiding excessive nitrogen-containing wastes that lead to uremia can also reduce the direct burden of protein on the kidneys and delay renal dysfunction.

The correct chronic kidney disease diet should be a low-protein diet, and also need to add enough calories, use a good oil, such as olive oil, to avoid insufficient calorie intake and cause the protein in the body tissue to break down , but will increase the production of nitrogenous wastes.

If chronic kidney disease is concerned about insufficient caloric intake, supplement with low-nitrogen (low-protein) starches, such as winter noodles, sago, rice daikon, carrot cake, bowl kueh, lotus root powder, fenugreek, etc.

Generally speaking, a normal person consumes 1-1.2 grams of protein per kilogram of body weight, which is about the size of a palm. Jiang Zhigang explained, such asIf kidney function is not good, eg.

For example, a chronic kidney disease patient with a body weight of 60 kg can only consume 36 grams of protein per day, and should prioritize high-quality whole-nutrient protein such as chicken, fish, eggs and soy products.

Nuts are rich in unsaturated fatty acids, which help to replenish calories, but chronic kidney disease should consume in moderation to avoid increasing the burden on the kidneys.

Jiang Zhigang emphasized that the kidney is a silent organ, and there are often no obvious symptoms of kidney disease; in fact,

◎ Photography / Lu Jiaqing ◎ Image source/Provided by Dazhi Image/shutterstock ◎ Consult an expert / Dr. Jiang Zhigang