Lung cancer has long been the top ten cause of death among Chinese people. Every year, more than 10,000 new cases of lung cancer and more than 9,000 people die of lung cancer. Dietitian Li Jinqiu said that in the early stage of lung cancer, there are almost no symptoms, and at most a mild cough occurs. If people have persistent cough, bloodshot sputum, wheezing, chest pain, hoarse voice, or even weight loss without warning, they should Seek medical attention as soon as possible. .
For the threat of lung cancer, the public should minimize the harm of risk factors, such as smoking and second-hand smoke. Cooking should also use a range hood, or minimize oil for frying. Bye bye burning incense should also pay attention to ventilation. People with a family history of lung cancer or lung-related diseases must be checked regularly. Paint workers, etc. should also pay attention to lung health.
4 Anti-Lung Cancer Nutrients
In addition to staying away from risk factors and maintaining good living habits, the public can also supplement the 3 major anti-lung cancer nutrients to prevent cancer.
1. Carotene
Li Jinqiu said that there have been studies showing that the intake of carotene has a good effect on preventing lung cancer, and it is recommended that the public should supplement it from natural foods.
2. Indole and isothiocyanate
Animal experiments confirmed that "indole and isothiocyanate" can inhibit the occurrence of bladder cancer, breast cancer, liver cancer, lung cancer and gastric cancer.
3. Queretin
In addition to reducing the incidence of cancer, quercetin also has a significant protective effect on lung cancer.
4. ProanthocyanidinsGrape seed proanthocyanidins can inhibit non-small cell lung cancer cells,In addition to reducing the occurrence of cancer, it also has a significant protective effect on lung cancer.
◎ Image source/Dazhi Image/Shutterstock ◎ Source / Nutritionist Li Jinqiu
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