According to research, every girl has a 50% chance of experiencing urinary tract infection in her lifetime, and 25% will recur, especially in hot summer, if you don't drink enough water and urinate less, it's more likely to happen. Or burning, difficulty in urination and lower abdominal discomfort, you should be worried that urinary tract inflammation will come to your door. In addition to immediate medical treatment, professional urologists also suggest that you should pay special attention to diet.
Urologist Gao Minghong shared on Facebook that urinary tract infection is an annoying problem that many female friends often encounter! The burning and stinging pain in the lower body is very uncomfortable. If the urinary tract is inflamed and you eat spicy food, the inflammation will become more and more serious. The following foods can be quickly restored to health if you avoid them for a short period of time!
The more you eat these foods, the less you eat the soup. 1. Spicy food
Gao Minghong said that spicy and irritating foods, such as chili, spicy hot pot, kimchi hot pot, etc., will make the inflammation more serious and should be avoided first.
2. Fried foods and sweets
These types of foods can interfere with the functioning of the immune system and continue to stimulate inflammation, so really don't eat them yet. In addition, Gao Minghong also reminded that commercially available cranberry juice usually contains a lot of sugar, so pay more attention.
3. Warming, hot tonic and various supplements
Gao Minghong said that old ginger, sesame oil and Shiquan Dabu soup will make the body more dry and hot, and the more in the period of inflammation, the more damage to the body, and the more serious the inflammation.
4. Caffeine and alcohol
Gao Minghong suggested that the only drink to drink during an attack is water,Caffeine and alcohol can make the body more uncomfortable when it's inflamed.
◎ Image source/Dazhi Image/Shutterstock ◎ Source: Dayu Flood Control, Dr. Gao Minghong, Urology Department, Sanxia Laogao
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