Super Mass Gainer is an effective fast weight gainer for underweight people who have difficulty absorbing nutrition.However, there are still many doubts about how long the shelf life of Super Mass Gainer can be.Let's refer to the article with WheyShop for details!
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1.Super Mass Gainer Overview
Super Mass Gainer is a line of weight gain milk products manufactured by Dymatize, usingExclusive Zytrix ™ technology helps to remove unnecessary impurities for better absorption by the body.Helps speed up muscle recovery and growth.
As an effective weight gainer, the essential nutritional components of Super Mass include:
- The product contains 1280 calories, helping skinny people gain weight quickly and achieve maximum effect.
- 52g protein works to support and nourish muscles in the best way
- Fat, cholesterol and sugar with the following content and ratio: 10g fat, 135mg cholesterol, 22g sugar.You can be completely assured because this is an allowed fat ingredient and very safe for users' health.
- To improve absorption for the body, Dymatize's products are researched and supplemented with vitamins and minerals including vitamins A, B, C, D, E...and calcium,...
2.How long is the shelf life of Super Mass Gainer?
2.1 How long does Super Mass Gainer last?
Shelf life of Super Mass Gainer from date of manufacture is 24 months.Due to the transportation process, it should reach the user, the remaining shelf life of the product is from 18-20 months.
Super Mass has 2 sizes which are :
- 6 Lbs ~ 2.7kg: used from 8-10 days (calculated according to the standard dose of 2 scoops)
- 12 Lbs ~ 5.4kg: use from 16-20 days (calculated according to the standard dose of 2 scoops)
(*) Note: although the shelf life of Super Mass Gainer is quite long, once usedthen you should only use it within 2-3 months to ensure the best product quality.
2.2 Notes when storing Super Mass
Open the product when you're readyuse:
Avoid opening products until you are ready to use them.The expiry date on the package corresponds to the unopened product.The open lid makes the milk gain weight easily contaminated by moisture or microorganisms in the environment.
Super Mass Gainer, once opened, has a shelf life of 2-3 months.So use it every day once you've unboxed it.
Buy the right weight to suit your needs:
Buying a large size product can save you money.But it's a waste if you don't use it every day.because thHey, you need to consider carefully before buying the product to avoid waste, and cause the product to be damaged before it's used up
Check the expiration date:
Ensure the quality of the powder, avoid powder products of unknown origin, origin or not yet inspected by the Ministry of Health.You should buy from the best reseller,
The date of production and expiry date greatly affects the powder such as lumps, mold or discoloration….Therefore, remember to buy Super Mass Gainer with the longest shelf life from the date of purchase to the expiry date.
Store in a dry place:
Super Mass Gainer needs to be stored in a dry place, avoiding excessive heat, moldy places and direct sunlight.Do not store milk in the refrigerator, freezer, should be placed on the table, shelf, avoid contact with the ground, to avoid milk curdling
Store away from moisture:
For canned Super Mass Gainer, it is necessary to tighten the lid of the box, for products with Zip bags, it is necessary to close the mouth of the bag tightly, to prevent air from causing the milk to clump.
Clean hands when scooping powder:
This is the problem many people face when getting the sett, wet hands when adding water to the dough will be moldy and lumpy.Note, you must not use a wet spoon to scoop the dough from the box, as this may cause mold to the dough.
3.The reasons why the use of Super Mass Gainer is not effective
3.1 Drink close to the main meal
Because Super Mass is rich in nutrients, when used too close to the main meal, your stomach will feel full and eat less or less.do not want to eat.So, if you eat less or skip meals, you will not be able to recharge and provide nutrients to your body.
Therefore, you should use weight gain milk about 1-2 hours before meals to promote the full effect of this milk.
3.2 Mix milk with boiling water
Boiling water will make the milk curdle and at the same time lose the nutrients in the milk.because thPlease mix according to instructions with cold filtered water or unsweetened fresh milk.
3.3 Excessive activity after drinking milk
Exercise is also a way to gain weight that you should apply.However, not all exercises are suitable for thin people.Because when exercising, it will consume energy, but if it is consumed too much compared to the energy inputbody, drinking milk or wanting to gain weight will not work.
3.4 Mix too much or too little
Anything too much or too little is not good and neither is weight gain milk.If used too much, the body does not absorb it all, causing waste and possible side effects.And if you drink too little, you won't get enough nutrients to gain weight.SoUse according to the recommended dosage.
4.Frequently asked questions about using Super Mass
4.1 How long does it take to gain weight after taking Super Mass?
There is no set time for weight gain.Some people see improvement after the first week of use, others need to stick with it longer.It also depends on food intake, diet andyour daily activities.
4.2 How much weight gain by taking Super Mass?
On average you will gain 3-4 kg after using up 1 pack of Super Mass Gainer 12lbs.People with good absorption may gain more weight than this number.
4.3 Can Super Mass Gainer be combined with any other supplements?
Of course it is possible because Super Mass Gainer has the main effect of gaining weight.If you want to gain more muscle, use more Whey Protein, BCAAs.Besides, you can also combine increased milkSupplementing vitamins and minerals of all kinds to help the body absorb nutrients more effectively.
5.Instructions for using Super Mass most effectively
2 scoops a day, divided equally at the time of snacks.
+ For those of you who practice in the morning:
- Before episode 30 – 60p.
- Right after practice.
- Afternoon snack 3 – 4pm.
- Before bed1h.
+ For those of you who practice in the afternoon:
- Breakfast around 9am, 10am.
- Afternoon snack 1 hour before practice.
- Right after the episode.
- 1 hour before bed.
Each time use, mix 1/2 teaspoon with 300-500ml of cold water or replace with unsweetened fresh milk, mixed according to taste.If after exercising close to meal time, it can be combined to use 3 times a day, avoiding being full, eating uncomfortable.
Super Mass Gainer can also be used as an ingredient for a nutritious smoothie with fruits and fresh milk.Depends on preferencesyour benefit.
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The share of the above article about how long does the shelf life of Super Mass Gainer last? Hopefully, it will help you get more useful information before choosing to buy a product.Wish you have a workout and nutrition planProper nutrition to soon improve your body as desired.
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