Saturday, May 28, 2022

Revealing 12 Steps Of Spa-standard Skin Care For Girls

Skin care is the daily work of women.But have you ever wondered how the scientific skincare process goes? Learn 12 skin care steps with WheyShop in the following article!

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1.Why skin care is necessary?

Skin care is oneWork is quite important, so if you care about the appearance of your body, do not ignore this.If your skin is not healthy, then after the age of 30, your skin will be wrinkled, wrinkles will be deeper if the skin is dehydrated, darkened.Unhealthy skin will lose elasticity and become thinner, flabby and sag faster.

Before doing the next skin care, you first need to understand your own skin.Each skin type will have different characteristics, problems and care needs.Therefore, you must determine your skin type as well as your current skin condition.HereThis is the basis for you to build a suitable and effective facial skin care routine.

Revealing 12 steps of spa-standard skin care for girls

2.Revealing 12 standard skin care steps

Revealing 12 steps of spa-standard skin care for girls

Step 1: Know your own skin

Each skin has different characteristics and problems.You need to understand your own skin, in order to have your own care needs.Determine your skin type and current skin condition before entering a spa-standard skin care routine.There are basically 16 different skin types, with many distinct points.

Normal skin:

Face skin after washing does not feel dry and tight.Do not pour much oil in the T-zone.Pores on the face are small, less acne.Facial skin is also smooth and not too much of a problem.

Oily/oily skin:

Lots of oil spilledu make the facial skin stretch up, when touching it, it feels slippery.Pores on the face are quite large, often have problems with acne.

Dry skin:

After washing your face and letting it naturally feel dry and uncomfortable.The skin is often flaky and cracked.Small pores but visible wrinkles

Combination skin:

Combination skin will be divided into 2 main types.I have oily combination skin and dry combination skin.Oily skin will be oily in the T-zone, other areas are normal.Dry combination skin is the opposite.p>

Revealing 12 steps of spa-standard skin care for girls

Step 2: Remove makeup for face

After determining our skin type, we will begin to build facial care steps with the first step being makeup removal.Makeup remover helps remove makeup as well as dirt, excess oil quickly.Whether you wear sunscreen or not, just exposed to dust on the street, you should still use bleachPage.Makeup removal will help clear skin, avoid clogged pores, making the following steps ineffective, even causing acne, bran acne, blackheads,...

Common types of makeup remover:

  • Micellar water: This is the most common form of makeup remover, suitable for those who don't or little makeup, only apply sunscreen every day.All skin types can use makeup remover, especially oily and combination skin.
  • Cleansing Oil: Has better cleaning ability than waterMakeup remover should usually be for girls who wear makeup often.Because it is an oil, it is suitable for normal and dry skin.Oily and combination skin can still be used, but care should be taken to massage and emulsify thoroughly to avoid causing hidden acne.
  • Cleansing Balm: Cleansing and moisturizing properties are equally effective as cleansing oils.However, because it is in wax form, you can easily control the amount to be used better than the other two forms of makeup remover.Makeup remover wax is also suitable for dry skin, normal skin than oily, oily skin.

Revealing 12 steps of spa-standard skin care for girls

Step 3: Cleanser

After using makeup remover, you should still use cleanser to clean your face again.This will ensure that dirt, excess oil, and makeup are completely removed from your skin, leaving your pores clear.

Popular cleansers:

  • Cream cleanser: Contains oil ingredientsMix with water to help moisturize the skin well.This type of face wash is usually a thick cream because it has many nutrients but the level of cleansing is less than other types.Suitable for dry skin and little makeup.
  • Gel cleanser: Has the highest percentage of water to help deep clean, create a cooling sensation without stripping the skin of its natural moisture.This is a facial cleanser suitable for all skin types, especially dry, dehydrated, sensitive skin.
  • Foam cleanser: Helps deep clean because the tiny foams can go deep into the pores.You have oily skin, acne,Oil-based blends often prefer foaming cleansers because of the dry feeling it gives.However, this type of cleanser is often highly alkaline, causing skin tightness, even skin irritation.Therefore, dry skin should not be used.
  • granular cleanser: This is a facial cleanser with extra finely ground particles to help gently exfoliate the skin.Suitable for oily skin, large pores, healthy skin.Do not abuse this cleanser because it can cause skin abrasion.

Revealing 12 steps of standard Spa skin care for girls

Step 4: Apply a mask 

Making a mask is an additional step in your skin care routine.Wash-off masks often have the role of deep cleansing as well as moisturizing and nourishing the skin.

Common mask types:

  • Cleaning Masks: Usually contains kaolin, bentonite clay, or mud.Cleansing masks work to remove impurities that accumulate inside pores, thereby purifying sEurope.Because of its ability to absorb much oil, it is often used for oily, combination skin.Dry and normal skin should limit use and choose products containing white clay ingredients or with gentle moisturizing ingredients.
  • Moisturizing Mask: Provides moisture and nutrients to the skin.All skin types can use a hydrating mask, especially if you live in a cold climate.It helps oily skin to be able to better regulate the amount of oil, so the skin is less oily.As for dry skin, it helps improve dryness, soothes the skin andLimit flaking.
  • Pearl mask: Has a thick consistency, when applied to dry, it will form a thin film that can be peeled off.The peel-off mask has a deep cleansing and smoothing effect on the skin.However, dry skin, sensitive skin, acne-prone skin, inflammation should not be used because it can cause redness and severe irritation.

Revealing 12 steps of spa-standard skin care for girls

Step 5: Mechanical exfoliation

CentralOn average every 28 days, the keratinizing cells at the surface of our skin die and form new layers of cells.However, if the old skin layers are not removed, it can cause the skin to become dull, rough, clogged pores leading to acne.Therefore, using mechanical exfoliation will help us to remove this horny layer.Thereby helping to keep the skin bright and smooth, limiting acne.

Revealing 12 steps of spa-standard skin care for girls

Step 6: Balanced water

Toner or toner is a stepping stone between cleansing steps and subsequent skin care steps.The role of water balances the pH balance of the skin, softens the skin and tightens the pores.At the same time, it helps to clean the skin again to ensure that there is no dirt or makeup residue left after the cleansing steps.

Tips for using balanced water effectively:

  • You can use a cotton pad to absorb the toner and then wipe it on your face if you want to increase the cleaning effect.
  • UsingMassage hands and pat gently on the face if you want to increase the moisturizing effect.
  • The lotion mask method can be applied to deeply moisturize the skin: Use a hydrating toner to soak in a compressed paper mask or a cotton pad, place it on your face for 3-5 minutes and then continue with the steps.skin care after.

Revealing 12 steps of spa-standard skin care for girls

Step 7: Special products for facial skin

Special treatment products with ingredientsStrong active ingredient that repairs and corrects skin problems (usually acne).Depending on the skin condition and problem you are facing, there will be separate special treatment products.

Tips for using effective treatment products:

  • After applying specific products, it is necessary to wait for 15-20 minutes before continuing with the next steps of care.
  • Should be used in the evening so that the skin has time to adapt and absorb.
  • Must use sunscreen if using special products because the skin at this time is very weak, easy to catch the sun andhurt.
  • If using many specific treatment products with different active ingredients, they should be divided into use, not used at the same time.For example, use Vitamin C in the morning and BHA in the evening.Or vitamin C on Monday night and BHA on Tuesday night.
  • Some active ingredients SHOULD NOT be combined: Benzoyl Peroxide and Retinol; Vitamin C + AHA; Vitamin C + Niacinamide; AHA + Niacinamide; BHA/AHA + Retinol…

Reveal 12 stepsSpa standard skin care for girls

Step 8: Essence

Essentials are often structured as very small molecules.Therefore, they can easily penetrate deep into the dermis layer of the skin and directly supply nutrients to the cells of the skin.Depending on the active ingredients, the effect of the essence will also be different, including:

  • Anti-inflammatory, acne treatment
  • Moisturizing, hydrating skin
  • Bright skin, translucent dark
  • Anti-aging
  • Smoothing, restoring, regenerating skin

Common types of essence:

  • Serum: Has a liquid gel texture but is thicker than Essence, more liquid than Ampoule.Active ingredients are usually in high concentrations, so they can solve skin problems quickly.
  • Ampoule: The most dense texture, often called the concentrated essence, has the ability to penetrate the deepest and act on the skin faster than the other 2 essences.
  • Essence: The most liquid of the three.The active ingredients are usually quite low, so they only have a slight skin repair and improvement effectgentle.

Tips for using essence effectively:

  •  It is possible to combine many types of essence in the same skin care cycle in order of liquid first, then thick.
  • For essences containing high concentrations of vitamin C, they should be stored in a dark bottle, protected from sunlight and used for up to 3 months to avoid oxidizing vitamin C.
  • Put the essence into the palm of your hand, rub it evenly, and then pat it on the skin to help it penetrate the skin better.

Revealing 12 standard spa skin care steps for girlfriends

Step 9: Paper Mask

In recent years, using paper masks has become a beauty trend that women love.In simple terms, this is a mask made from many different materials (silk fabric, non-woven wool yarn, hydro gel, foil,...) impregnated with essence.The main effect of the sheet mask is to replenish nutrients to the skin to help the skin be moisturized, immediately supply water, to make the skin stretchy and soft.p>

Tips for using sheet masks effectively:

  • If the essence of the sheet mask is too much, you can use it to apply it to the neck, elbows, heels,..will help soften these skin areas.
  • Only apply the mask for 15-20 minutes.If there is too much essence, it can be applied longer (~30 minutes).Do not apply for too long to cause reverse moisture absorption.
  • After using the sheet mask, do not wash it off, but gently massage so that the essence is fully absorbed into the skin.
  • Can combine more beauty devices to help believeThe substance penetrates deeper into the skin.

Revealing 12 steps of spa-standard skin care for girls

Step 10: Cream

Cream has the main role of moisturizing and softening the skin.At the same time, because it has a larger molecular structure than essence, the cream is also used to lock in moisture and previous nutrients.Thanks to the moisturizer, the skin is always soft, moist, and hydrated.

Tips for effective use of moisturizer:

  • It is recommended to use cream products with a light texture in the morning and thicker in the evening.
  • Need to be flexible in using the cream according to age and climate
  • To increase the moisturizing effect, you can mix the cream with 1-2 drops of nourishing oil.
  • Don't forget a separate eye cream.

Revealing 12 steps of spa-standard skin care for girls

Step 11: Sleeping Mask

The most prominent use of the faceSleeping mask is to hydrate and replenish nutrients for the skin.This is the last step in an evening skincare routine.Unlike other types of masks, sleeping masks are usually left overnight and washed off the next morning.Although it has the ability to provide good water and nutrients, the texture of the sleeping mask is not too thick, absorbs quickly and is not greasy.Sleeping masks are often used in autumn and winter, for normal to dry and very dry skin.

Tips for using a sleeping mask effectively:

  • Use at the last step of your skin care routine.
  • Should only apply a thin layer, massage and pat gently to absorb the mask evenly on the face, then going to sleep is an important step in the facial skin care steps.
  • If using a sleeping mask, use a gentle morning cleanser.

Revealing 12 steps of spa-standard skin care for girls

Step 12: Sunscreen

Sun protection is one of the most important steps in facial skin care.With the previous stepsThat c, you can skip, add or subtract depending on your skin type and skin condition, but sunscreen cannot be removed, no matter what your skin tone is.

It can be said that if you don't apply sunscreen, no matter how much you focus on skin care, it will be useless.Not to mention the harmful effects of UV rays on human skin such as: promoting the aging process of the skin, causing dullness, dark spots.freckles, even skin cancer.

Common types of sunscreen:

  • Physical sunscreens: Usually contain 2 prominent ingredientsThese are Zinc Oxide and Titanium Dioxide.Physical sunscreens work like a barrier on the surface of the skin and bounce back when the skin is exposed to the sun.Because it does not penetrate the skin, this sunscreen is often suitable for sensitive skin.This is not the perfect choice for oily skin and oily combination skin because it is greasy and has the ability to bleed.
  • Chemical sunscreen: This is a product containing sunscreen ingredients such as octinoxate, octisalate, octocrylene tinosorb, oxybenzone, avobenzone, mexoryl....Anti-aging creamChemical sunlight penetrates the skin, not the outside, so it does not leave white streaks like physical sunscreens, but the durability is poor and must be reapplied many times a day.
  • Physical hybrid chemical sunscreen: This is a sunscreen that integrates the advantages of both physical and chemical forms, so it is able to protect the skin optimally.

Revealing 12 steps of spa-standard skin care for girls

3.Mistakesi skin care you need to avoid

Revealing 12 steps of spa-standard skin care for girls

After understanding the 12 skin care steps introduced above, you also need to note some mistakes that many people have made to avoid going down the same path.The wrong water in skin care not only makes your efforts go to waste but also makes the skin condition worse.Here are the things you need to avoiddone when taking care of the skin:

3.1.Use hot water to wash your face 

This will not help open pores or eliminate waste easily.On the contrary, this will make your skin more dry, prone to wrinkles.Therefore, instead of using hot water, use warm water and wash your face with cold water to close the pores.

Revealing 12 steps of spa-standard skin care for girls

3.2.Put on a maskdate 

Doing this will cause your skin to suffocate, leading to irritation and counterproductive effects.Although the mask will help replenish nutrients for soft, bright and healthy skin, you should only use it twice a week.If using a natural, homemade mask, you need to use it right away, not leave it on for too long.

3.3.Do not remove makeup

Not removing makeup before going to bed will cause dirt to accumulate under the skin, clogged pores leading to inflamed skin or pimples.So, remove makeup and wash your face before going to bedThe most essential skin moisturizer to remove residue and dirt, let the skin breathe and rest after all day long.

Revealing 12 steps of spa-standard skin care for girls

3.4.Washing your face too many times a day

The natural oil layer on the skin is responsible for providing moisture, if you wash your face too much, you have accidentally lost this protective layer.Every day, you should only wash your face twice with a cleanser.

3.5.Only moisturize when the skin is dry

Many girls only moisturize when they feel their skin is dry, but in fact, this moisturizing needs you to do regularly to ensure a healthy skin, strong enough to resist harmful agents from the outside.outside the environment.

Revealing 12 steps of spa-standard skin care for girls

3.6.Excessive use of cosmetics

If you think your skin can handle all kinds ofi cosmetics as long as choose the right expensive brand then sadly this is a misconception.Each person has a different skin texture, so it will suit different cosmetics.When cramming too many cosmetics at the same time, they will harm the skin, causing skin irritation and itching.

3.7.No need for sunscreen when standing in the shade or indoors

If you think like that, you will never have a pink and healthy skin.The sun's ultraviolet rays always exist in any environment, in any weather, they are ready to harm your skin.Therefore, if you are indoors or in the shade, apply sunscreen and lotion, but the level of sun protection does not need to be too high.

Revealing 12 steps of spa-standard skin care for girls

3.8.Not caring for the neck skin

Many people carefully take care of every inch of the facial skin area but forget about the neck skin, it may also be due to laziness that ignores it.In fact, the skin under theThe nest also needs to be protected and nurtured to avoid being affected by the sun's rays and other external agents because sometimes it is not carefully covered.

When applying makeup, you should also apply makeup to the neck area to create harmony in the overall beauty.To care for the neck skin, simply use the remaining cream on your hand to gently pat the neck skin.Please maintain this habit for a long time to get perfect beauty!

3.9.Not paying attention to the cleaning step of the skin

Many people think that just using a face wash is enough to remove dustdirty on the face.However this is still not enough.Use makeup remover to wash away excess oil and makeup on the skin, then use cleanser to clean.

Revealing 12 steps of spa-standard skin care for girls

3.10.Do not use toner to balance the skin

This is the bridge that helps skin care products go deep into the skin.Toner, also known as toner, works to support your skinmore firm, soft, nutrients penetrate deeply and quickly, improve the internal structure of the skin better.

3.11.Wait for bad skin to take care of it

This will take you a lot of time to recover.Therefore, as long as the skin is healthy, the internal structure of the skin is still good, use creams with the function of providing moisture and protecting the skin to maintain beauty and enhance health.

3.12.Lack of perseverance

Any beauty method needs you to be patient to get the desired results.Many sistersWomen who want to be beautiful quickly because they are busy and do not have time or are simply lazy, so they have used cosmetics that are advertised as having "immediate and always" effects.In fact, this is extremely dangerous because products with immediate benefits will strip away the protective stratum corneum making your skin more sensitive and fragile.

To avoid this, you should choose to use cosmetics with long-term skin care effects so that the internal skin structure changes, not the surface of the skin.Therefore, you should persist in using cosmetics from 3 to 6 months toget good effect.

Revealing 12 steps of spa-standard skin care for girls

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Through this article, perhaps you have a better understanding of 12 skin care steps.Depending on the actual conditions, you can perform the above process to suit yourself.Hope after reading the articleIn this article, you will better understand the correct facial skin care steps to have beautiful skin.

 

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