Monday, April 25, 2022

1 Egg For Breakfast! 8 Creative Ways To Eat Boiled Eggs And Sun Eggs

Eggs are the source of life and an indispensable necessity for an energetic breakfast. An egg contains nutrients such as protein, vitamins and minerals, and is the strongest food with high nutritional value. However, just like there is no perfect person in this world, so is the egg, its disadvantage is the lack of vitamin C and dietary fiber.

Korean cabbage contains vitamin C and dietary fiber; cheese is rich in calcium. Surrounding the egg with these ingredients will make the taste different. The surrounding ingredients wonderfully control the heat of the egg, giving it the perfect consistency.

80~100g cabbage, 1 egg, 1 tsp salad oil, 1 tbsp cheese powder (or 20g shredded cheese)

1. Cut the cabbage into 0.5 cm wide filaments. 2. Pour salad oil into a frying pan, heat on medium heat for 1 minute, add shredded cabbage, fry for 1 minute, then stir-fry for 1 minute. 3. After the cabbage has softened, make a hole in the middle, beat the egg down, and let the egg liquid flow into the center of the pan lightly. 4. Sprinkle cheese powder, turn to medium-low heat, cover with a lid, and fry for about 2 minutes. 5. Rotate the pot, put the cabbage cakes on a plate, add sauces or seasonings according to personal preference.

Begin by making sun eggs. When the egg whites are solidified, sprinkle shredded cheese, dried fish, and chopped green onion around them. When the shredded cheese becomes crispy and crispy, it's done. It's perfect for dipping in soy sauce or with rice!

Slice the whole tomato lengthwiseForm into petals, fry slightly, and beat an egg in the middle. Turn to medium-low heat, cover the lid, simmer for 2 minutes, and finally sprinkle with pepper, salt and cheese powder. Fried eggs with olive oil will taste more fragrant and delicious.

Drizzle with sesame oil and soy sauce, add some baby radishes, and a side dish is complete.

Break the hard-boiled eggs with your hands and use them as salad ingredients. Feel free to cut without a knife, making the food even more delicious.

Prepare 1/2 cup of water, 4 tablespoons of Worcestershire sauce, 1 tablespoon of vinegar, 1 teaspoon of sesame oil, sprinkle a little pepper, and let it sit for half a day.

Cut the outer ring of egg whites into zigzags, remove the egg whites neatly, and stick 2 sesame seeds on the egg yolks, so cute!

Break it into 2 equal sized pieces by hand and add the mayonnaise, it's just so delicious, it's so convenient.

Sprinkle some crushed sesame seeds on the beautiful section, or chili oil and salt, etc.

◎ This article is excerpted from / "The Sloth's Happy Breakfast" ◎ Image source / provided by Happy Culture

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