Enough nutrition for cancer patients is also the key to success in fighting cancer! However, some cancer patients have been wondering recently: Can breast cancer and ovarian cancer really eat seafood? It turns out that it is rumored on the Internet that seafood is poisonous, and it is easy to affect the poor healing of postoperative wounds, causing many cancer patients to dare not eat seafood; a nutritionist also answered this!
Can breast cancer and ovarian cancer eat seafood? Cancer Care Foundation nutritionist Chen Guanrong pointed out in the Facebook "Rong Mummy Dietitian Health Collection" that there is no scientific basis and clinical evidence for cancer patients to eat seafood. source of protein required by the human body.
Chen Guanrong explained that seafood can provide comprehensive nutrients for cancer patients. There are various types of seafood, including various fish, clams, shrimps, flower branches, crabs and shellfish, etc. In terms of nutritional value, seafood can provide essential amino acids for the human body. , is also rich in calcium, phosphorus, iron, selenium, zinc and other minerals, among which "zinc" is very helpful for promoting oral mucosa repair, postoperative wound healing and appetite!
If you are still worried about seafood or do not eat shellfish, Chen Guanrong suggested that some seafood should not be discarded as much as possible, such as deep-sea fish such as salmon, saury, cod, mackerel, etc. The fish oil of these fish itself contains OMEGA-3 It can inhibit the proliferation of cancer cells and enhance immunity.
In addition, some people feel itchy and uncomfortable when they eat seafood. Chen Guanrong said that the main reason may be that the seafood bought is not fresh enough, which leads toFoods produce histamines that make the body uncomfortable. She emphasized that histamine will not disappear due to high temperature cooking, so after buying seafood, you should eat it within 1 to 2 days to avoid the production of histamine, which is easy to cause the risk of histamine poisoning.
To choose "fresh" seafood, Chen Guanrong explained the following principles:
1. Pick "quick-frozen" seafood, "freshly caught" is not necessarily the freshest.
2. The flesh of the fish is elastic, the scales are intact, and the skin is not sticky.
3. The sound of clams knocking each other, crisp or lightly closed clams are fresher.
4. The head of the shrimp should be tightly connected with the body, and the flesh should be elastic when pressed.
5. All kinds of seafood are selected as fresh as possible with "bright eyes".
If cancer patients still have doubts in their hearts, it doesn't matter if they dare not eat seafood. Chen Guanrong said, remember to supplement enough protein with other types of food, such as soybeans, soy milk, chicken, red meat, etc., to avoid sarcopenia and immunity Decrease, because insufficient protein can lead to malnutrition, affecting subsequent treatment.
◎ This article is from / Rong Mummy Nutritionist Health Collection ◎ Image source/Provided by Dazhi Image/shutterstock
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