The export of Taiwan pineapples to mainland China has been blocked, setting off a nationwide trend of "eating pineapples to support farmers", but recently, some people have discovered that not only has the price of pineapples not dropped, but it seems to have become more expensive! Agricultural experts said that pineapples have not yet entered the prolific period, and now "all people save pineapples" is not very helpful; nutritionists also reminded that not everyone is suitable for eating pineapples, and while supporting farmers, don't neglect health!
Very peasant! The wholesale price of pineapples has risen instead of falling.
According to the data of the Agricultural Products Wholesale Market Trading Station of the Agriculture and Food Administration of the Agricultural Council, the wholesale price of pineapples across the country has increased from 14.0 yuan on March 1, just one week, on March 7. Has risen to 27.1 yuan. In response to this, the Agricultural Committee responded that there are not many pineapples on the market at present, and in the case of generally small quantities, prices will rise; it is expected that there will be more pineapples in late March.
Liang Jialin, a nutritionist at Tiancheng Weight Management and Metabolic Surgery Center of Tiansheng Hospital, reminded that although pineapple has many health benefits and is also a good helper when cooking, it should not be eaten as it is, it may cause adverse effects .
4 kinds of people can not eat pineapples indiscriminately
Pineapples are fruits, and the sugar content should not be underestimated. According to the National Health Administration's daily dietary guidelines, the daily intake of fruit per person is 2 to 4 servings; Liang Jialin reminded that it should be noted that excessive intake should not be taken every day, so as not to cause a burden on the body.
In addition, he also appealed that there are 4 ethnic groups that are not suitable for eating pineapples. Be sure to pay attention to the following principles before eating:
1. Diabetics
Diabetic people should take 2 servings of fruit a day, and should follow the daily sugar recommendations for quantitative substitution to avoid poor blood sugar control.
2. Patients with kidney disease
Because the potassium ion content of pineapple is slightly high, patients with kidney disease also need to pay attention to the amount of food they eat.
3. Those who need to control their weight
Pineapple tastes sour and sweet, which can easily make people lose their guard and eat too much. It may cause weight gain due to calorie accumulation in the long term. Be sure to eat in moderation.
4. Patients with gastritis or gastric ulcer
Although pineapple contains pineapple enzymes that can assist in the decomposition of protein, if you have gastritis or gastric ulcer, it is best to avoid eating pineapple on an empty stomach to avoid aggravating the stomach discomfort.
◎ Image source/Dazhi Image/Shutterstock ◎ Data source/Tiansheng Hospital
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