Did drinking coffee and eating sweets cause your gastroesophageal reflux? Dietitian Cheng Hanyu pointed out that more and more studies have shown that drinking coffee does not actually increase the risk of gastroesophageal reflux. Decaffeinated coffee.
Cheng Hanyu said that in the past, some studies have found that coffee can cause relaxation of the lower esophageal sphincter, which may stimulate gastric acid secretion and exacerbate heartburn; however, some recent studies have not found that drinking coffee is associated with gastric There was a significant correlation between esophageal reflux.
Cheng Hanyu explained that recent studies have shown that the relationship between coffee and gastroesophageal reflux is inconclusive. However, if you already have gastroesophageal reflux but find that drinking coffee is fine, you don’t necessarily need to avoid coffee; but if you have found that drinking coffee will cause acid reflux and heartburn, it is best to avoid coffee or drink less coffee.
Cheng Hanyu observed and found that some people may also cause gastroesophageal reflux due to reasons other than caffeine. For example, it may aggravate the symptoms of gastroesophageal reflux; it may also be that sugar packets and milk balls are high in sugar and high in Fatty foods can easily stimulate gastric acid secretion, and are also more likely to cause gastroesophageal reflux.
Cheng Hanyu suggested that if the symptoms of gastroesophageal reflux may be caused by caffeine, it is recommended to choose decaffeinated dark roasted coffee or decaffeinated coffee. In addition, cold brew coffee has lower caffeine content and lower acidity, and is also more suitable for people who drink coffee with symptoms of gastroesophageal reflux.
No comments:
Post a Comment