Tuesday, April 12, 2022

Don't pick the head first when washing strawberries! "Queen of Fruits" Strawberry lowers blood pressure, helps defecation, beauty and beauty

Strawberries can be said to be the "Queen of Fruits". Winter is the season when strawberries are abundant, so take the opportunity to eat more. However, strawberries are prone to pesticide residues. How to clean them?

Nutritionist Gao Minmin pointed out that a small strawberry is rich in many nutrients, including: vitamin C, folic acid, potassium, dietary fiber, as well as anthocyanins, ellagic acid, a A serving of strawberries is about 16 small pieces and has 62 calories.

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