Eat Mouth Ulcers Like This And Get Better Soon! TCM 4 Whole Grain Diet Recipes To Prevent Recurrent Attacks

Oral ulcers are very painful, Chinese medicine practitioners provide 4 whole grain diet recipes to help speed up the healing of oral ulcers and prevent the recurrence of oral ulcers.

Lei Zhengquan, a Chinese medicine physician from the Affiliated Hospital of Shaanxi University of Traditional Chinese Medicine, pointed out that oral ulcers are common ulcerative lesions in oral mucosal diseases, which are often found in the lips, cheeks, tongue edges and other parts, and have periodic The characteristics of sexual recurrence can be divided into two types: real fire and virtual fire.

Clinical manifestations include aversion to cold, fever, headache, constipation, thick yellow and dry tongue coating, and occasional swelling and pain of submandibular lymph nodes.

There may be no obvious systemic symptoms or low-grade fever, and some patients may be accompanied by dry mouth, dry throat, heat in hands, feet, heart, insomnia, dreaminess, peeling tongue coating, etc.

Lei Zhengquan said that the main clinical symptoms of oral ulcers are the repeated appearance of small round or oval ulcers on the oral mucosa, which can be single or multiple in any part of the oral mucosa, with severe spontaneous pain. Systemic symptoms are not obvious.

When oral ulcers are found, it is usually in the ulcer stage. The diameter of the ulcer is about 2-3 mm, the bottom is shallow, the edges are neat, and there is a flush around the ulcer. The ulcer surface is covered with yellow-white fibrinous exudate, with severe burning pain. In case of cold, hot, sour, salty and other stimuli, the pain can be aggravated, and it is difficult to speak and eat.

Lei Zhengquan reminded that although oral ulcers do not leave any scars after healing, they can recur repeatedly due to weather, mood, fatigue and other factors, and can last for years or even decades without healing .

30 grams of lotus seeds and 250 grams of white radish. Wash lotus seeds and white radish, add water to cook. 2 times a day. Prevent mouth ulcers.

60 grams of mung beans, 30 grams of raw land. Wash mung beans and raw ground, decoct in water and remove raw ground, eat beans and drink soup. 1 dose daily. Prevent mouth ulcers.

100 grams each of winter melon and tofu, and 10 grams of loquat leaves. Wash winter melon, tofu and loquat leaves, add water to make soup, remove loquat leaves, eat winter melon and tofu, and drink soup. 2 times a day for 3 to 5 days. Prevent mouth ulcers.

50 grams each of fresh yam and japonica rice, 30 grams of mung beans, 15 grams of ginseng, and 20 grams of mulberries. First fry the ginseng, remove the residue and leave the juice, add yam, mung bean, mulberry, and japonica rice and boil it into porridge, add an appropriate amount of sugar, and serve warm. 1 dose a day for 15 days. Prevent mouth ulcers.

◎ This article is excerpted from / "Five grains are better than medicine" by Lei Zhengquan ◎ Image source/Provided by Dazhi Image/shutterstock

Related Articles