Tuesday, April 12, 2022

Happy New Year dishes to prolong life! One thing to pay attention to when eating long-term vegetables and ginseng

It is less than a month before the Lunar New Year. It is always difficult to avoid big fish and meat during the festivals, and long-term vegetables and ginseng stewed chicken are common dishes around the stove, but the nutritionist reminds that those who take medicine should eat Be extra careful when using perennial vegetables and ginseng!

Among the New Year dishes, the dishes that are often eaten are "long-year dishes". Dietitian Huang Shuhui pointed out that the long-term vegetables symbolize longevity. Many mothers will go to the market to buy vegetables such as cabbage and Chinese cabbage as long-term vegetables during the Chinese New Year, but those who are taking anticoagulant drugs should be careful.

Huang Shuhui analyzed that there are coumarin in general anticoagulant drugs, and the long-term vegetables will neutralize each other with the drugs, which means that this vegetable will reduce the effect of coumarin. Blood clotting prevents the body from producing blood clots. If you "take too much" of vegetables for a long time, the drug may be diluted and the effect will not be as strong. However, it’s okay if you just eat one or two bites of food, not too much or every day. Especially when the weather is cold in winter, you should be more careful about the occurrence of thrombosis, and you should pay attention to diseases such as myocardial infarction.

In addition, there is another New Year dish to be careful about, which is the chicken stewed with ginseng. Huang Shuhui said that the effects of "ginseng" and anticoagulant drugs are just the opposite. The effect of ginseng will be combined with coumarin, which will make the anticoagulant effect stronger. At this time, it is very likely that the bleeding will not stop, which is also very important. Danger. She emphasized that the above two New Year dishes are very good, the key point is "don't overdo it".

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