As the saying goes, "scallions in January, chives in February", spring chives in February of the lunar calendar are the most tender and delicious; in the spring when it is warm and cold, it is most suitable to have a bowl of chive soup, which has a particularly good effect on warming the body.
The Central Meteorological Administration pointed out that due to the passage of the front and the strengthening of the northeast monsoon, the weather in northern Taiwan has cooled significantly, with the temperature plummeting by 8-10 degrees, and the low temperature in the north and northeast is about 15-16 degrees. In other areas, it is about 17 to 19 degrees, and the public is reminded to bring rain gear when going out, and add clothes in time.
Nami Yamada, a Japanese and Japanese medicated food cook, pointed out that the "Honkao Sutra" refers to chives: "Among vegetables, this is the warmest and most beneficial to people, so it should be eaten regularly." Chives are among vegetables and have a special effect of warming the body. it is good.
Nami Yamada explained that the ability to make blood circulation smooth is also very good; if you add too much bean paste, you will sweat, but it will make the body cold, so only use the amount that is enough to enhance the taste.
As the name suggests, you can eat a lot of leek soups. The leek is spicy and warm, and the chicken is sweet and warm. It is especially suitable for the body with chills and when you are tired.
A slightly sweeter miso flavor is also delicious without the bean paste, or you can add ground chicken and minced ginger, stir well, and make chicken balls into the soup.
1 piece ginger, 1/2 leek, 150g ground chicken,1 tbsp sesame oil, 250mL water, 1 tbsp arrowroot powder.
1 tsp cooking wine, 1 tsp bean paste, 1 tsp miso, 1 tsp mirin, and a little soy sauce.
❶Cut the ginger into pieces with the skin on, and cut the leeks into 4cm lengths for later use. ❷Heat a wok over medium heat, pour in sesame oil, fry ❶ ginger and ground chicken. After the ground chicken is cooked, add the seasoning and stir-fry. ❸Add water, bring to a boil, dissolve arrowroot powder with the same amount of water (outside of the weight), and pour into the pot while stirring to thicken. After adding ❶ leeks, cook quickly.
Bamboo mackerel, sardines, Japanese-style pickled plums, shrimp, pumpkin, wine dregs, mackerel, basil, cinnamon, ginger, chicken, leeks, carrots, green onions, glutinous rice, buckwheat, etc.
◎ This article is excerpted from / "Healthy Warm Soup 38 Products: Drinking Soup for Symptoms! Nourishing Stomach × Beautiful Skin × Boosting Immunity" by Nami Yamada ◎ Picture source/provided by Taiwan Dongfan
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