Many times, you have had situations where Whey is clumped and discolored, causing confusion during use.So what is the reason why Whey is lumpy? Whey clumps can be used? Please join WheyShop to refer to the article below to find out the answer!
» Please refer to Whey Protein to increase muscle and lose fat on promotion at: https://wheyshop.vn/category/whey-protein-html
1.What is the reason why Whey is lumpy?
Once the powder is not completely dissolved, the bodybuilding nutrients will be difficult to absorb into your body.Please pay attention to some of the reasons below, and be a little careful so that the whey does not clump together!
1.1 Do mix with hot water
Do not mix Whey Protein with hot water, or ice that is too cold because the whey powder will clump and hard to dissolve, losing its taste and affecting the quality of the whey when added.
Protein has the unique property of being sensitive to heat.If a protein is exposed to a higher temperature than it can tolerate, it produces meggumpal.According to research, whey protein and mass coagulate at high temperaturet degrees 60 – 80 degrees C, and tends to be difficult to dissolve.This is why you should not mix Whey or Mass with hot water
1.2 Due to improper stirring
Whey protein is in powder form, so it is easy to clump and is difficult to completely dissolve, leading to a feeling of lumps and residue at the bottom of the cup.Especially for those of you who use a spoon to stir the whey, it will be stirred unevenly, not strong enough, causing the dough to clumpclumps together and do not dissolve evenly.You just need to try stirring and let it sit for a while to see the powder settle and have a layer of water on top.This means your dough is not completely whipped.
1.3 Due to buying fake and poor quality goods
In this case, WheyShop recommends that you do not continue to use the products Whey clots, as this will render your goals ineffective and a waste of money.Look for quality products and genuine distribution in Vietnam.
2.Whey curd can be used?
Whey protein is in powder form, so it is easy to clump, difficult to dissolve completely, leading to an uncomfortable feeling when used.This often happens to those of you who use a spoonto stir Whey Protein.In addition, some of you have mixed Whey Protein with ice directly, or the water is too hot, but that is also the wrong way to mix Whey, causing Whey to clump.
However, if it is just clumps due to incorrect preparation, or improper storage, the Whey Protein powder will be wet, causing lumps, discoloration, but not moldy, or expired., then you can completely rest assured and continue to use the product, without fear of changes in quality, or harm to health during use
3.How to store Whey?Protein does not clump
In the process of using and preserving to prevent Whey Protein from clumping, you need to note a few points as follows
3.1 Selection of large, reputable, clear brands
Certainly, large, reputable and long-established supplement stores will always provide genuine products with full quality assurance labels.
3.2 Choose Whey Protein with a long shelf life
One point to note is that you should choose Whey Protein products that have a shelf life of 1-2 years and do not exceed the above time frame to ensure the quality of the product is fresh, new, and free of lumps during use.use
3.3 You should buy products according to your needs
Should consider the need to use Whey daily to choose a reasonable amount to buy.Because when you open the box or bag, the whey powder will be exposed to temperature, climate, microorganisms and over time causing clumping, which also affects the quality of the whey powder.
You should use 4-6 weeks after opening the box/bag.Advice for friendsFor starters, it is recommended to use 2-3 tablespoons / 1 day, the rest through daily nutrition to achieve the best results.
3.4 Close the lid tightly after opening the box
- Close the lid tightly after opening the seal and store in a dry place, not in the refrigerator.The expiration date corresponds to the unopened box only.
- For Whey Protein bags, you need to buy a box /clean jar from the supermarket and pour Whey Protein powder into the jar for later use, at the same time tighten the zipper and use tape to seal the mouth of the Whey bag.
- You can buy desiccant packs at the drugstore and put them in a jar or bag of Whey Protein for better preservation.
- Another note is to use the scoop available in Whey Protein, do not use other spoons that will affect the product during use.
» Please refer to Whey Protein to increase muscle and lose fat on promotion at: https://wheyshop.vn/category/whey-protein-html
The above article has helped you to answer the reason and question whether Whey is clumped or not? Hopefully the sharing on how to preserve Whey Protein Powder will be useful for those who are just starting to use it to have a healthy body as desired.Thank you for your interest in following the article
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