The Garlic Is Expensive! Use "red Onions" To Stir-fry Vegetables To Enhance The Flavor And Cook "onions" In 5 Ways

Affected by the new crown pneumonia, domestic garlic production has been reduced, and foreign garlic imports have also encountered bottlenecks, making garlic in short supply, and the wholesale price of each kilogram has risen from 60 yuan to more than 300 yuan, a record high. State banquet royal chef Lei Yizong suggested that if garlic is too expensive or unavailable, you can actually replace it with onion or shallot, and the taste will not diminish!

Shallots have a good effect of enhancing the taste, and it is delicious when chopped and stir-fried.

Lei Yizong pointed out that shallots are rich in water like garlic, which helps to stimulate the taste of the main ingredients, and is a very good supporting role in cooking; Similar to garlic, first chop shallots, then fry until fragrant, then add other ingredients and stir-fry. It is delicious with vegetables or meat.

Fresh shallots, like garlic, have a pungent flavor that transforms into a rich aroma when cooked. However, Lei Yizong mentioned that some people like to eat sausages with raw garlic, while shallots are not suitable for eating raw, the taste is not as rich as garlic, and it does not taste like fruit and has no graininess.

Onion Stir-Fry VS. Cooked Meat Chef taught 5 ways to cut it

When you can't buy garlic, onion is a good spice. Lei Yizong suggested that you should use chopped or diced onion to fry vegetables first. The dishes will not be bland and tasteless, or paired with spinach, A dish and other heavy-tasting vegetables, it can also help neutralize the "grass smell".

Lei Yizong recommends using shredded onion,Onion slices or onion willows have a fuller taste and a good visual effect. The method of cutting onion slices is similar to dicing willows, first cut the onion in half, and then cut it into one clove; the onion will be thicker than the shredded onion.

Ginger is suitable for stir-fried vegetables and soups to neutralize the coldness of food.

In addition, as autumn and winter are coming soon, ginger is also a good spice choice. Lei Yizong mentioned that the price of ginger is relatively stable, the effect of improving the taste is good, and vegetarians can also eat it. If you want to fry in a pot, you can use ginger slices, and for soup, you can use ginger shreds. Cook with winter melon, cabbage, bitter gourd, etc., and it can also neutralize the coldness of the food.

Lei Yizong reminds that no matter what kind of spices you use, you should pay attention to avoid sauteing. In addition, you can also buy commercially available garlic crisps or garlic slices to replace fresh garlic; remember to smell it before use, if there is oil consumption, it means that it has been stored for a long time.

◎ Image source/Health 2.0 data photo

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