"The taste of tea is so cold that it is the most suitable for those who are thrifty and frugal. If you are thirsty, stuffy, have a headache, have astringent eyes, trouble your limbs, or feel uncomfortable in a hundred joints, you can sip for four or five times. It also competes with daigo and nectar." In the "Tea Classic", Lu Yu clearly pointed out that tea is cold and cool, and in order to remove the cold, the processing technology of tea is very important.
The processing method of tea will affect the "tea quality"
He also pointed out the various health benefits of tea. After "talking four or five sips", it can be compared with daigo and nectar, which is very special. However, if the picking is not timely, the processing is not fine, and the weeds are mixed with rotten leaves, it will become the root cause of the disease. It can be seen from this that the processing method of tea will cause differences in the efficacy of tea.
Modern people's life is fast-paced and stressful, and their constitutions generally go to two extremes: cold and anger. For these two sub-healthy constitutions, if you choose the wrong tea and drink it in an unsuitable way, it will easily lead to "sickness". If people want to drink tea healthily, it is necessary to balance the yin and yang of the human body from the coldness and coolness.
Although tea is the "drug of all ailments", not every tea is suitable for everyone. Before drinking tea, recognize your own constitution first, in order to drink more healthy.
Tea suitable for warming properties, such as black tea and oolong tea.
1. Often feel weak and easily fatigued.
2. Pale complexion and pale lips.
3. Hands and feet are often cold, afraid of cold and sweating easily.
4. loose stool,Clear urine.
5. Likes to drink hot drinks, rarely thirsty.
Tea suitable for cold and cooling properties, such as green tea, bitter tea, chrysanthemum tea
1. The whole body is often hot and afraid of heat, and the complexion is flushed.
2. Bad temper and easily upset.
3. I like to eat cold things.
4. I like to drink water but still feel dry mouth.
5. Often constipation or dry stool, less urine and yellowish.
Solid constitution is suitable for tea with bitter cold, such as green tea, white tea, bitter tea, etc.
1. The urine is yellow, and the urine volume is small and often constipated.
2. Large amount of activity, loud voice and good spirit.
3. Strong body and strong muscles.
4. Poor temper, easy to irritate.
5. Easy to insomnia, thick tongue coating, dry mouth and bad breath.
Yang deficiency constitution is suitable for black tea, oolong tea, Pu'er tea, etc.
1. Generally, the body is white and fat or the complexion is pale and unadorned.
2. Afraid of cold and fond of warmth, and fatigued limbs.
3. The urine is clear and long, and the stool is loose.
4. The lips are light and soft.
5. Often spontaneous sweating and weak pulse.
Yin deficiency constitution is suitable for green tea, white tea, bittertea etc.
1. Generally thin and flushed.
2. Dry mouth and throat, hot hands, feet and heart, and troubled heart.
3. Sleep less.
4. Dry stool and yellow urine.
5. More likes cold drinks.
6. Thin pulse, red tongue and little coating.
◎ This article is excerpted from / "Private Tea Science" ◎ Image source / Dazhi Image / provided by shutterstock
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