Egg prices soar, what should I do if I can't eat eggs? 10 foods that are good for protein

The crisis of egg shortage in Taiwan has not yet been resolved. The Agriculture Committee also stated that there is a shortage of 1.5 million eggs every day. Egg prices soar, what should I do if I can't eat eggs? Dietitian Gao Minmin recommends 10 foods that are also rich in protein. At this time, it is right to eat these protein supplements! Especially for those who are vegetarian, remember to alternately eat a variety of plant-based proteins, such as peas with edamame, or soybeans with quinoa, to make the amino acids more complete.