The second season of the flaming Taiwanese drama "The Beginning of Hua Deng" was launched, and there are still many big actors in it. Among them, Wang Jingying, a supermodel who has not appeared in front of the screen for many years, plays the role of Su Qingyi's mother, the beautiful witch face and perfect body, which makes people surprise! Wang Jingying also disclosed her secret of freezing age.
Wang Jingying, who maintains a good figure, revealed that at the end of the year, she couldn't help but eat a few more meals, but she may not be able to regain her weight if she is not careful. Therefore, whenever she eats more, she will make her own "explosive food repair juice", adding Luoshen, pineapple, tomato, skim milk, etc., into the blender and blending together, drinking a cup will make you feel full and reduce edema.
▲Supermodel Wang Jingying plays the mother of Su Qingyi (played by Yang Jinhua) in the second season of "The Lights of the Light". (Picture/Retrieved from Netflix)
For such a powerful "explosive food repair juice", nutritionist Song Minghua analyzed that if the proportion of beverages is not considered, if such a cup replaces a meal, the calories are much lower, but basically pineapple is a fruit with high calories, and most people want to imitate it If you drink it along, pay attention to the proportion of pineapples, and don't put too much.
As for "Luoshen", it is also a good source of plant food, rich in flavonoids, anthocyanins, isoflavones, etc., all of which are good antioxidants; in addition, there are vitamins A, C, and Minerals such as magnesium, iron, calcium, etc. Some studies have also found that Luoshen has repair functions for blood fat, triglycerides, and liver inflammation.
Another ingredient "tomato", Song Minghua said, tomato itself is low in calories and high in nutritional value, including vitamins A, C, and even lycopene, which are sources of tomato nutrition. From Wang Jingying's unique drink, I can't tell if it's seasoned or cooked, but Song Minghua said,
As for the "explosive food repair juice", milk is used as the base. Song Minghua emphasized that in fact, sugar-free soy milk can also be used. If people want to use beverages for light fasting instead of meals, or to supplement micronutrients, it is not necessary to have Luoshen, Tomatoes and pineapples actually use seasonal vegetables and fruits, paired with low-fat milk and unsweetened soy milk as the base, for more varied changes and more balanced nutrient intake.
Wang Jingying also shared 2 tips for freezing age. For annoying acne, she squeezed white radish into juice, added flour to make a paste and used it as a mask. She said that the residue of white radish can absorb oil and improve the oily face by the way. In addition, for the enviable breasts, her technique is to massage her breasts while taking a bath, and she also uses a "half-stand", placing her feet flat on the wall, lying on the ground with her upper body on the ground, and then using the strength of her neck and shoulders to make Get your body off the ground to combat sagging.
◎ Image source / Retrieved from Wang Jingying's Weibo ‧ Retrieved from Netflix ◎ Consulting experts/Song Minghua nutritionist
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