If you often work on your brain, your hairline is getting back and your hair is thinning, you can try adding more black sesame seeds, which may be effective in increasing your hair. "National Aunt" Hai Yufen shared a dish of "Black Sesame Pancakes" to help with dark hair and beauty.
Hai Yufen said that when she washed her hair recently, she wondered why she started to lose so much hair. She didn't have much to worry about, because she had enough hair; however, the situation continued. After a while, when I looked at the photos, I found that the hairline on both sides of the forehead became sparse, and I began to wonder if there was a real risk of hair loss? I still used to have bangs, so I didn't pay special attention to the state of the hairline. Now I have to deliberately fix the hair to prevent the forehead from appearing empty.
Hai Yufen said that he went to the dermatologist, the doctor checked carefully and found that there was no problem with the hair follicles, and he pulled the hair with his hands, and it would not be easily pulled off, so he had no worries about hair loss; but
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Being reminded like this, Hai Yufen began to review her cleaning process. It seemed that she shampooed her hair a bit more often. She washed her hair at least twice a day. When she got home from work, she would definitely wash it once. When she went out the next morning , will wash again.
Hai Yufen said that because she likes to take a very hot bath, the water temperature must be relatively high when washing her hair, and then when she scrubs her hair, she is really hard, and she feels that it will be cleaner; When drying the hair, it is not so gentle, and when blowing the hair, it is also fast, so the maximum and hot air volume is always turned on. Following a physician's reminder,
Hai Yufen searched the Internet to find food that can increase the nutrition of hair, and found that
; Together with garlic rich in allicin, it can improve the utilization of vitamin B1; but when combined with foods rich in oxalic acid (such as asparagus), it will combine into calcium oxalate that is difficult to absorb, affecting calcium absorption.
With this information, Hai Yufen began to study dishes related to black sesame. He happened to pass by Wuhu Health Food Store and saw that fresh black sesame paste was being sold. He thought of trying to make black sesame pancakes. Try to adjust the ratio and sweetness of the batter by yourself. The advantage of making it yourself is that you can make it as crispy as you want, and you can make it as thick as you want. After making it a few more times, the black sesame pancake will become a treat. Friends' afternoon tea!
1 egg, 1 tablespoon sugar, some milk, 100 grams low-gluten flour, 1 teaspoon baking powder, some black sesame paste, some black sesame seeds, and a little olive oil.
❶Mix eggs and sugar, add low-gluten flour, baking powder, add milk and a little olive oil and mix well. ❷Add a little olive oil to the pan, pour in the batter and heat over low heat, sprinkle black sesame seeds on one side first. ❸ After the batter is formed, turn over, add black sesame paste, fold in half and fry until golden brown.
◎ This article is excerpted from / "I am alone, hungry! : 40 food memories × 40 delicious dishes, the national aunt warms the stomach and treats the heart"By Hai Yufen ◎ Photo source / Hai Yu Fen Fan Special ‧ Shanyue Culture Provided
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