Not Every Leftover Can Be Reheated! "This Dish" Beware Of The Surge In Carcinogens

With a small population in modern families, it is common for leftovers and leftovers to appear on the table; however, doctors reminded that not every dish can be used as an overnight dish, especially leafy leftovers, which may produce carcinogens after heating .

Nephrologist Hong Yongxiang pointed out that overnight dishes do not necessarily have to be overnight, as long as there is an interval of 8 hours, they can be regarded as overnight dishes. The following 4 overnight dishes are not recommended:

For leafy vegetables such as spinach and cabbage, NPK fertilizer will be used for fertilization. NPK fertilizer enters the plant and becomes nitrate. If it is an overnight vegetable of leafy vegetables, bacteria will decompose into nitrite.

When the temperature of cooked food is lower than 50 degrees C, bacteria start to breed. Even if it is kept in the refrigerator, bacteria will still grow slowly.

, the original bacterial concentration is relatively high, it is not recommended to be eaten as an overnight dish, and it is also likely to cause acute gastroenteritis.

, it is recommended to heat it to above 70 degrees to have the effect of sterilization, and it can only be heated once. If you are afraid of not being able to finish it, it is best to use a ziplock bag or a fresh-keeping box and freeze it separately. The refrigeration should not exceed 48 hours at most, and only take the amount that can be eaten each time you reheat.

Song Minghua, a nutritionist, pointed out that the dangerous temperature zone for bacteria is 5 to 60 degrees, and Taiwan is at this temperature all year round. Many people think that it is the wrong way to put leftovers cold and then freeze them in the refrigerator. Because the longer the leftovers are kept at room temperature, the more bacteria will replicate, especially during the New Year's Eve around the fire to eat New Year's Eve.It takes about 1-2 hours to finish a meal,

Song Minghua reminded that the leftovers must be thoroughly heated before eating; but it should be noted that

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