Monday, April 25, 2022

​​​​​​​Slight Cold, Stomach Upset Eat Ginger! 6 Ginger Dishes To Help You Replenish Your Energy

Ginger is native to India and China. It is not only a spice ingredient commonly used in Asian countries, but also a kind of Chinese herbal medicine. It has the functions of cooling, strengthening the stomach, and stopping vomiting. It can also be used for early symptoms of colds and to prevent gastrointestinal dysfunction.

"Zingerol" has a spicy taste. Drinking warm ginger soup when you have a cold can help blood circulation and warm your body. Ginger has antipyretic effect and can cool down the body, so it must be adjusted and used according to the physical condition. In Japan, it is also customary to eat ginger with sushi or sashimi; shredded ginger flavored with mirin and soy sauce is paired with boiled rice for an even better flavor, making it the best choice for poor appetite.

Ginger likes a high temperature and humid environment and needs to be planted in an environment with a temperature above 20 degrees and no frost; each about 50 grams of ginger is planted in the soil at a depth of 6 to 7 cm, after planting until buds grow It takes about 1 month. The environment of 25 to 30 degrees can grow healthily; please pay attention to avoid drying, and pay attention to watering when planting on the ground. Be careful not to plant in the same place and use the same soil for 3 years.

Ginger that is freshly harvested is called "new ginger", while ginger that has been kept for a while is called "old ginger". On the other hand, the ginger grown for the first time will be called "Ginger Mother" next time. The efficacy of ginger mother is stronger, and the fiber is also harder. It is mainly used in restaurants to cook soup.

1 lemon, 50 grams of ginger

Wash the lemon and ginger, cut into thin slices with the peel, and put them in a glassPut lemon and ginger in a jar, add 200 grams of honey, and leave it overnight to use. In addition to heating water or sparkling water to make beverages, it can also be eaten with yogurt.

1 tbsp ginger juice, 180 ml milk, 3 tbsp sugar

1. Grate ginger and squeeze out ginger juice, sieve and set aside. 2. Pour the milk into a heat-resistant container, add sugar and mix gently, put it in the microwave for about 2 minutes at 600w, and then take it out. 3. After gently stirring 1, pour 2 in at one go. And put the lid on without stirring. Set aside for 15 minutes to solidify.

125g miso, 50g ginger, 1/2 cup sake, 1/2 cup stock, 1/2 cup mirin

1. Heat the wine in a small pot to remove the alcohol. 2. Next, put miso, mirin, and stock into the pot and stir well. 3. Stop the fire after boiling and let it cool. 4. Wash the ginger and grind it with the skin on. Add it to the pot and stir to complete. It is very suitable for eating with Oden.

1 bone-in chicken thigh, 1/6 cup glutinous rice, 1/2 shallot, 1 tablespoon pureed ginger, 1/2 slice garlic, 1/2 tablespoon wolfberry, 1/2 tablespoon pine nuts, 2 red dates tablet, water 700cc, salt 1 tsp

1. Wash and soak the glutinous rice for 1 hour. Slice the shallots diagonally into thin slices. 2.Put all the ingredients in the pot, turn on medium heat and simmer for about 1 hour. 3. Take out the chicken and remove the bones, then put it into the pot and sprinkle with salt and pepper as you like.

200 grams of ginger, 2 tablespoons of soy sauce, 1 tablespoon of wine, 1 tablespoon of mirin, 1 tablespoon of honey

After peeling the ginger, blanch it to remove the spicy taste, cut it into thin slices and put it in a pot, add soy sauce, wine, mirin, honey, and simmer over low heat until it is divided and boiled dry.

3 slices of ginger, 40 grams of honey

Peel the ginger and cut it into thin slices, put it in a storage jar together with honey, and leave it for more than half a day to complete. The ginger slices can be eaten directly, and the sauce can be mixed with an appropriate amount of soda water to drink.

◎ This article is excerpted from / "Healing Gardening! The Complete Guide to Herb Planting on the Dining Table (Best-selling New Edition)" ◎ Image source/Provided by Apple House Publishing

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