Flowers and plants are the beautiful blessings of nature. They are not only pleasing to the eyes, but also use the wisdom of ancestors to make flowers into tea, which also contains the effect of health and fitness.
When it comes to roses, many people think of romantic love, so roses are more tender than other flowers. As everyone knows, roses can not only be used to express love, but also used as traditional Chinese medicine. Chinese medicine believes that rose is sweet, slightly bitter, warm in nature, and has the functions of regulating qi and relieving depression, promoting blood circulation and dissipating blood stasis, regulating menstruation and relieving pain.
Rose is a beauty herb that regulates qi and blood. In addition, the medicinal properties of roses are mild, which can warm the heart, liver and blood vessels, relieve depression in the body, and play a sedative and antidepressant role. It is recorded in "Materia Medica":
"Rose flower has the strongest aroma, clear but not turbid, harmonious but not violent, softens the liver and refreshes the stomach, flows qi and activates blood, clears the suffocation and has no disadvantages of pungent, warm, rigid and dry. The most docile and efficient, the fragrances are almost unmatched."
Modern research shows that the main components of rose volatile oil are citronellol, nerol, eugenol, and phenethyl alcohol. It can promote blood circulation, beautify the face, eliminate fatigue, promote wound healing, protect liver and gastrointestinal function, and long-term drinking rose tea can also help promote metabolism.
It has the functions of relieving depression and reducing fire, nourishing yin and beautifying, and regulating qi and blood; it is suitable for women who are under great mental stress and have irregular qi and blood.
9 dried roses, appropriate amount of honey
Put the roses in a glass, pour boiling water, wait for about 5 minutes, when the water temperature is right, add honey to taste and drink.
It has the functions of nourishing yin and nourishing blood, warming the spleen and invigorating qi, invigorating depression and refreshing the mind; it is suitable for people with less yin deficiency and blood, weak spleen and stomach, and easy fatigue.
9 dried roses, 3 red dates, 3 dried longan, 12 wolfberry, appropriate amount of black tea, appropriate amount of honey
Put the red dates out of the core and shred, then put all the ingredients into a pot, pour boiling water into the pot, and wait for about 5 minutes before drinking.
Lily has extremely high dietary value. Modern research shows that lily is rich in protein, sugar, and various trace elements such as phosphorus and iron, and has extremely high medical value and edible value. From the point of view of traditional Chinese medicine, lily has the functions of nourishing yin and moistening the lungs, clearing the heart and soothing the mind, and invigorating the middle and replenishing qi.
Lily is known as the "Fairy in the Clouds" and is an indispensable and auspicious flower for weddings. The underground part of the lily is the common lily in the vegetable market, which can be eaten as a vegetable.
In China, eating lily has a long history. Traditional Chinese medicine believes that lily has the effects of nourishing yin and moistening the lungs, clearing the heart and soothing the mind, invigorating the middle and invigorating qi.symptom. "Rihuazi Materia Medica" states that lily "reassures, calms gallbladder, improves aspirations, and nourishes five internal organs." "Material Materia Medica" records: "Lily flower blooms at night and in the morning, it is very effective in curing liver fire and insomnia at night. Not only does it take the meaning of night harmony, but it also covers Ganliang and vents down, and inherently calms and floats the sun and clears the empty fire.”
It has the effect of clearing the mind and refreshing, soothing the liver and relieving depression; suitable for people who are irritable, lethargic, and have a sore throat.
3 lilies, 3 chrysanthemums, 3 mint leaves, 3 grams of green tea
Put the above ingredients into a pot, pour in an appropriate amount of boiling water, wait for 3 minutes, filter out the tea soup, and drink.
It has the effects of moisturizing the lungs and nourishing the heart, tonifying qi and soothing the mind, nourishing the face and anti-aging; suitable for people with dry cough without phlegm, upset and insomnia, mental fatigue, and dry skin.
3 lilies, 9 slices of American ginseng, 3 slices of jujube, 12 slices of wolfberry
Put the jujube into a pot together with lily, American ginseng, and wolfberry. Pour in an appropriate amount of boiling water, cover and simmer for 5 minutes, filter out the tea soup, and drink.
◎ This article is excerpted from / "Disease-preventive herbal tea" ◎ Image source / Happiness Culture‧Dazhi Image / courtesy of shutterstock
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