Pre Workout clumping due to hot and humid weather in Vietnam is common.During the production process, manufacturers often produce based on the temperature in their country, so when the product is imported and transported to Vietnam, the hot and humid weather will cause the product to clump.So can Pre Workout clumps be used? The article below WheyShop will help you answer this question.We invite you to consult!
=> Refer to the Pre Workout category to increase strength at: https://wheyshop.vn/category/tang-suc-manh-pre-workout-html
1.Why does Pre-workout clump?
There are many causes of pre-workout clumping:
1.1 Clumping due to weather
The essence of the ingredients in Pre workout is to increase the total amount of water in the body, the core is to retain water in the muscles, increase endurance and fitness.That means they are veryI'm thirsty for water.
The ingredients in Pre Workout are highly hygroscopic, meaning they attract and hold water molecules in a normal environment, unfortunately for us we live in a harsh environment with products this product when the main climate of Vietnam is tropical humid monsoon.
It's partly worth mentioning that there are manufacturers who add pre-workout preservatives and sweeteners to prevent the supplement from solidifying.This means that products with less of these substances are more prone to clumping than those with less of these substancesregular type.
Pre-workout products are often sensitive to Vietnam's climate, so they need to be stored carefully and the shelf life should be shortened compared to other products.
1.2 Clumping due to contraband
This issue is not controversial because this is a smuggled product, there is no quality control agency in Vietnam.In particular, no company dares to take responsibility for you, when you encounter every problem, it is very difficult to evaluate.This is also one of the main causes of pre-workout clumping
In this case, we recommend that you do not continue to use those pre-workout products, as this is extremely dangerous.Look for quality products and are officially distributed in Vietnam.
1.3 Due to improper storage during use
In addition, you should close the lid tightly during use, and store Pre-workout in a cool, dry place, avoiding humid places.If there is a case of clumping, you just need to remove the clumped part and you can continue to use it without any harm.Only, the taste will be changed a little bit.
1.4 Due to the shipping process
Vietnam's Pre workout market is currently mainly imported from the US, due to distinctly different climatic conditions, not to mention the storage conditions for Vietnamese goods have not been optimized.Some distributors, especially smuggled goods, do not have standard warehouses and quality transportation processes, so Pre-workout is prone to clumping due to temperature and environmental climate.Especially in the rainy months like now in Vietnamm.This is a case where the user, even though he is the one who peels the stamp, still has a pre-workout lump.
2.Can pre-workout clumps be used?
The answer is that Pre workout with clumping is still used normally.This does not affect the quality, safety and use of the product.The way to reuse the clumps is to grind themUse a blender or, if pale, mash with a spoon or your hands.
For clumped products, the quality is completely unaffected, because the clumps are caused by the sweetener being moist and sticky with other substances, so it forms lumps, but when mixed with water, it still dissolves.Completely and easy to use.
The only problem is that dosing is very difficult when the dosage is varied in the presence of a certain amount of moisture.You need to re-measure each serving accordingly and avoid waste
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3.How to store and use Pre workout effectively
3.1 How to store
General maintenance:
For Pre workout, in addition to storing in a cool place like a normal supplement, when openingSeal official packaging exposed to the environment and moisture, raw materials must be used.According to the planned process, the product quality will be 100% guaranteed during the time of use.
For example, a product that is used 30 times, once opened, should not be left for more than 3 months at room temperature, although the shelf life can be extended from 6 months to 1 year.
Frequently shake the jar of powder:
When removing the Seal and leaving the jar of powder too stable, it will increase the ability to absorb moisture from the environment, from which the Pre workout will slightly clump or freeze.How to solve itLet's shake the jar regularly for 5-10 seconds.From 2-3 days you shake once will reduce the ability to absorb moisture.
Do not bring the desiccant out:
The desiccant pack will keep its function when kept in the jar and buried in the powder, Do not leave on the powder surface.When the desiccant packs are wet enough, you can dry them for reuse in the dryer or microwave.You can dry it at 140oC for 30-40 seconds, after drying the packages with a very hot desiccant, let it cool and put it in a glass for further preservation.
REMOVEvirtual preservation in the refrigerator:
To prolong the shelf life after opening, it is recommended that you close the lid tightly and store it in the refrigerator at a temperature of 15 ° – 20 ° C.After storage in the refrigerator, do not return the product.normal environment because the product will inadvertently heat up and cause heat to accumulate inside the product.This way, we will preserve most of our used supplements.
3.2 How to use it effectively
Caffeine is the main ingredient in Pre workout and it usually starts working after about 30 minutes.Therefore, you should take this food about 30-60 minutes before entering a workout.
This gives you enough time for the supplement to enter your bloodstream and give you the benefits you need and also helps to hydrate your body.Caffeine usually has an immediate effect, while some ingredients, such as creatine and beta-alanine, take time to develop.Formed in the body, helping to promote effectiveness when used continuously to maintain muscle.
So in the process of using Pre workout, you need to follow the following rules:
- Used for bodybuilders and sports people over 18 years old
- Drink 15-20 minutes before exercise
- Do not use more than 2 servings a day, each time is 12 hours apart
- Do not drink 4-5 hours before going to bed
- People who are sensitive to caffeine, pregnant women should not use pre workout
- Use it for 1 month, then you should take a break for 3-4 weeks before continuing thoughcome back
=> Refer to the category of Pre Workout to increase strength at: https://wheyshop.vn/category/tang-suc-manh-pre-workout-html
The above is information to help you answer the question Pre Workout is clumped can it be used? Understanding the above issues, we will find a way to preserve food supplements in a reasonable wayBest of all, avoid clumps and tips to help maintain the best product quality.Thank you for your interest in following the article
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