Autumn is a good time to taste crabs, such as hairy crabs, red crayfish, sand males, sand females, three-pointed crabs, and flower crabs, which are the most plump and abundant crab species around the Mid-Autumn Festival. If you want to be a gourmet in Zhenggang, you have to know how to "pick crabs"!
Foodies lead the way! Teach you how to cook the most delicious crab
Gourmet Hu Tianlan shared that the three-point crab is a fairly common type of crab. Everyone usually uses it to steam it, and in Jiangsu and Zhejiang regions, it will also be used to make drunk crabs and choking crabs; you can also use small crabs. The only three crabs are used to make soup, the big ones are used for hot pot, and the big crabs and small crabs are melted into a pot.
The crab legs of the flower crab are quite thick and the meat is very elastic. In addition to steaming or cooking porridge, it can also be fried in curry or bean paste, or made into crab vermicelli. It is very delicious. Red tortoises play an important role in Taiwanese feasts. In all kinds of seafood dishes, the lack of red tortoise rice cakes seems to be missing. Hu Tianlan even described red tortoises as "the A coffee in crab feasts".
Sakong's meat is thick and thick, suitable for frying curry, or making fried crabs in a typhoon shelter. Shamu is suitable for cooking porridge, steaming, stir-frying with ginger and spring onion, and the delicious crab roe is even more unforgettable. Hu Tianlan suggested that the crab meat can be scooped out after steaming, stir-fried with mushrooms and other ingredients, and then inserted into the crab lid and sprinkled with After the cheese is baked, it has a unique flavor.
How to distinguish male and female? 1 trick to distinguish the freshness of crabs
How to distinguish male and female when picking crabs? State banquet chef Lei Yizong said that fromThe abdomen of the crab can be seen. The male crab is like wearing a thong, with a pointed shape in the center of the abdomen; the female crab is like a diaper, with a large round abdomen.
Does only female crabs have crab roe? In fact, both male and female crabs have crab roe, but the proportions are different. The eggs of female crabs are orange, and the liver and pancreas are also yellow; and the liver and pancreas of male crabs are also yellow, so
When buying crabs, Lei Yizong suggested that you can smell the smell a little. If there is a smell, it may be that the crab has been infected with bacteria, which means that the crab is not fresh enough.
Will eating crabs in autumn cause cholesterol to soar?
When it comes to seafood such as crabs, some people can't help but worry: Will cholesterol be too high? Nutritionist Song Minghua said, because 70% of the cholesterol in our body is synthesized by the human body, and only 30% comes from diet.
Under normal conditions, when there is too much cholesterol in the diet, the human body will reduce the production of cholesterol to achieve a balance; but Song Minghua reminds that if the family has a genetic factor of high cholesterol, or has cholesterol metabolism problems, the diet still needs to be Pay attention to cholesterol intake.
But instead of blindly limiting cholesterol intake, Song Minghua emphasized that it is necessary; although seafood such as crabs and oysters have high cholesterol content, they have less saturated fat, so the calculated cholesterol level is not as high as animal offal, pork, and beef. high.
◎ Image source/Provided by Dazhi Image/shutterstock
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